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Keto Recipes |Thực đơn giảm cân | Day 13

by An Nhiên
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Thực Đơn Keto Hàng Ngày: Mực Chiên Bơ Củ tỏi | 🦑Stir-fry Squid With Garlic and Butter | Day 13

Trong hành trình ăn theo những thực đơn giảm cân chuẩn theo thực đơn ăn Keto, bạn không được uống sữa, không ăn trái cây, nước ép và rau thì có thể ăn tuy nhiên ăn ít, thực phẩm chủ yếu là phô mai, bơ, quả bơ, nước dừa và các loại phần thịt cá béo. #thucdonketo #muc_chien_bo_toi

INGREDIENTS:

squid
tomato
pumpkin
borecole
olive
garlic
sugar
pepper

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Equipments & etc:

Camera : Canon M50
Lens : FE 16-35mm
Edit : Adobe Premiere Pro CC

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Thực đơn giảm kg keto - keto recipes |thực đơn giảm cân | day 13

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Video “Keto Recipes |Thực đơn giảm cân | Day 13” đã làm được 894 lượt xem, được thích 73 lần, được đánh giá 4.93/5 sao.

Kênh ketomeals đã dành nhiều công sức và khoảng thời gian để làm video này với thời lượng 00:04:04, bạn hãy chia sẽ video này để cám ơn tác giả nhé.

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Nguồn video: https://www.youtube.com/watch?v=mH-twO7aT2o

Tham khảo dữ liệu,

Bạn nên hướng dẫn thêm thông tin về thực đơn giảm kg keto từ trang Wikipedia.◄

Nhưng bài này cũng hay nè

29 comments

Avatar of ngân tạ
Ngân Tạ 26/07/2021 - 03:53

Keto mà toàn rau có s k ạ??

Reply
Avatar of anh nguyen
Anh Nguyen 26/07/2021 - 03:53

Keto mà ăn bơ trường an có sao ko vậy

Reply
Avatar of anamartin indojerman
AnaMartin IndoJerman 26/07/2021 - 03:53

Wow I love squid 🦑 looks yummy greetings from Germany 👋🇩🇪😉👍🙏

Reply
Avatar of the silly kitchen with sylvia
The Silly Kitchen with Sylvia 26/07/2021 - 03:53

This is a beautiful meal!

Reply
Avatar of pinay dh in hongkong
Pinay DH in Hongkong 26/07/2021 - 03:53

So healthy.nice recipe.

Reply
Avatar of home and living cooking and gardening
Home and Living Cooking and Gardening 26/07/2021 - 03:53

Amazingly delicious!
Watching from the Philippines.

Reply
Avatar of jolilly's kitchen
Jolilly's Kitchen 26/07/2021 - 03:53

Wow tasty😋

Reply
Avatar of daniel ata
Daniel Ata 26/07/2021 - 03:53

bon appetit
nice meal
stay connected

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Avatar of mushtaq's kitchen & vlogs
Mushtaq's kitchen & vlogs 26/07/2021 - 03:53

hum ny apka channal subscribe ker diya hai ap bhi humara channal subscribe ker dey THANKS

Reply
Avatar of goodcookingideas
Goodcookingideas 26/07/2021 - 03:53

Stir fry squid with garlic and butter looks so delicious. Like 51

Reply
Avatar of zairah bicolana
Zairah Bicolana 26/07/2021 - 03:53

This recipe is just a compliment for me. This is my ideal food. I always want this kinda complete meal, very healthy . I enjoyed watching from brunei. I hope to see you often in my kitchen.

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Avatar of indian youtuber gurpreet
Indian Youtuber Gurpreet 26/07/2021 - 03:53

Good vedio excellent presention stay safe my dear friends

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Avatar of khadok couple
Khadok Couple 26/07/2021 - 03:53

Awesome recipe .❤️delicious recipe all the best❤️

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Avatar of 쏘쿡ssocook
쏘쿡SsoCOOK 26/07/2021 - 03:53

와~영양만점 레시피!!ㅋㅋ😁💕정성가득한 요리 영상 잘보구 배우고 갑니닷👍👍행복한 주말 보내세요😊😍

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Avatar of ايلاف_ elaf
ايلاف_ Elaf 26/07/2021 - 03:53

Like and subscribe to your beautiful channel

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Avatar of happy soul happy vibes only
Happy Soul Happy Vibes ONLY 26/07/2021 - 03:53

Like and sub done ✅ nice video , let’s get connected hope you also subscribe to my channel

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Avatar of relaxing-every-day
Relaxing-Every-Day 26/07/2021 - 03:53

Looks very delicios and healthy

Reply
Avatar of paddyjoecooking
PaddyJoeCooking 26/07/2021 - 03:53

This is such a delicious looking plate of food! I've never thought of pumpkin and squid as being a good combination but here it looks magnificent👍!

Reply
Avatar of cooking thyme
Cooking Thyme 26/07/2021 - 03:53

wow this keto recipe is a very good idea!
i would love to have the squid for my lunch menu 😀
looks amazing!
thanks for sharing friend!#49!

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Avatar of milqa's kitchen
milqa's Kitchen 26/07/2021 - 03:53

Thank you for visiting my channel.i have supported your channel and i would also appreciate your support..n hopefully we stay connected

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Avatar of delicious cuisine and more
Delicious CUISINE AND MORE 26/07/2021 - 03:53

Really amazing and healthy 👌👍

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Avatar of sistersnacks asmr
SisterSnacks ASMR 26/07/2021 - 03:53

Such a beautiful video! 🙂

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Avatar of lala desi food
lala desi food 26/07/2021 - 03:53

main aap ka channil kw subscribed kar liya aap bhi miry cinl ko subscribed kar liya thanks

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Avatar of vidhu designs and kitchen
Vidhu Designs and Kitchen 26/07/2021 - 03:53

Sbd. Like 45. Stay connected. Support my channel.

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Avatar of greg church of christ onop
Greg Church of Christ ONOP 26/07/2021 - 03:53

Great video. I love it friend. Thumbs Up 🙂

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Avatar of 준의 작은식탁joon's little table
준의 작은식탁Joon's Little Table 26/07/2021 - 03:53

I'm lucky to see this recipe.
I'm going to make a keto dish.
Thank you for sharing.

Reply
Avatar of kaclay asmr
KaClay ASMR 26/07/2021 - 03:53

yummy yummy 😍😘😍😘😉😉😋😋

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Avatar of food ideas & vlogs
Food Ideas & vlogs 26/07/2021 - 03:53

Wow its really haelthy good for weight loss n join y my frnd

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Avatar of oshi b. Asmr
OSHI B. ASMR 26/07/2021 - 03:53

super likes #41
this is very delious
i miss to eat squid
i wish i can eat of what you cooking
soo looking delious
take care always

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