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Cabbage Egg Omelette Recipe is a healthy snack recipe is also known as Cabbage omelette recipe. This healthy omelette recipe is made using cabbage, egg and many more ingredients that are available everywhere. If you don’t know how to cook, don’t worry just follow my cooking instruction step by step properly and make a delicious egg omelette.
If you are seriously dieting omelette for breakfast, lunch and dinner because it has a lot of protein and also a rich food for health. Breakfast is the most important meal of the day. Always we have to start a day with rich protein breakfast.
#cabbageomelette #healthydiet #omeletterecipes
What is the Keto Diet?
The Ketogenic (Keto) diet is when you eat high amounts of fat and small amounts of carbs to enter a state of ketosis. In ketosis, your body burns ketones (instead of glucose) for energy, which provides numerous physical benefits for your body.
This group is designed to help with ketogenic foods, plans and recipes. I post recipes of my own and others too, please feel free to post yours too or inbox me for any queries or questions!
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✔️Before you start your Ketogenic journey, please ensure you’ve seen your GP and they approve of it first.
✔️To start Keto, you need to work out your macros first. Your macros are how many calories you should be eating from fat, protein and carbohydrates. The 3 things you need to know is your height, weight and body fat % go to https://www.ruled.me/keto-calculator/ and work them out.
✔️After you’ve worked out your macros, use an appropriate macros or carb tracker app. I use free fitness pal and edit my macros in setting, but there is many out there, so choose what suits your needs.
✔️Lastly, track what you eat into your macros or fitness pal tracker, including how much water you drink and the amount of exercise you engage in. Try and stick under 20-25g of carbs per day.
✔️On the Ketogenic way of living, you may need take additional supplements, these can include magnesium, sodium, ketones, collagen and MCT oil. These are optional and if you are eating all your required vitamins you shouldn’t need them.
✔️If you need any extra support, feel free to inbox our admins or leave a comment in the group or page. And I’d like to thank everyone who has joined my group and hoping to see your progression during your weight loss journey!
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