Home Thực đơnThực đơn ăn kiêng giảm câm Pizza Keto bắp cải trứng siêu dễ dàng | Thực đơn giảm cân 7 ngày | keto cabbage recipes

Pizza Keto bắp cải trứng siêu dễ dàng | Thực đơn giảm cân 7 ngày | keto cabbage recipes

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Cabbage Egg Omelette Recipe is a healthy snack recipe is also known as Cabbage omelette recipe. This healthy omelette recipe is made using cabbage, egg and many more ingredients that are available everywhere. If you don’t know how to cook, don’t worry just follow my cooking instruction step by step properly and make a delicious egg omelette.

If you are seriously dieting omelette for breakfast, lunch and dinner because it has a lot of protein and also a rich food for health. Breakfast is the most important meal of the day. Always we have to start a day with rich protein breakfast.

#cabbageomelette​ #healthydiet​ #omeletterecipes
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What is the Keto Diet?
The Ketogenic (Keto) diet is when you eat high amounts of fat and small amounts of carbs to enter a state of ketosis. In ketosis, your body burns ketones (instead of glucose) for energy, which provides numerous physical benefits for your body.
This group is designed to help with ketogenic foods, plans and recipes. I post recipes of my own and others too, please feel free to post yours too or inbox me for any queries or questions!
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✔️Before you start your Ketogenic journey, please ensure you’ve seen your GP and they approve of it first.
✔️To start Keto, you need to work out your macros first. Your macros are how many calories you should be eating from fat, protein and carbohydrates. The 3 things you need to know is your height, weight and body fat % go to https://www.ruled.me/keto-calculator/ and work them out.
✔️After you’ve worked out your macros, use an appropriate macros or carb tracker app. I use free fitness pal and edit my macros in setting, but there is many out there, so choose what suits your needs.
✔️Lastly, track what you eat into your macros or fitness pal tracker, including how much water you drink and the amount of exercise you engage in. Try and stick under 20-25g of carbs per day.
✔️On the Ketogenic way of living, you may need take additional supplements, these can include magnesium, sodium, ketones, collagen and MCT oil. These are optional and if you are eating all your required vitamins you shouldn’t need them.
✔️If you need any extra support, feel free to inbox our admins or leave a comment in the group or page. And I’d like to thank everyone who has joined my group and hoping to see your progression during your weight loss journey!

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Thực đơn giảm cân egg diet - pizza keto bắp cải trứng siêu đơn giản | thực đơn giảm cân 7 ngày   | keto cabbage recipes

Hình minh hoạ cho thực đơn giảm cân egg diet

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Từ khoá cho video này: #Pizza #Keto #bắp #cải #trứng #siêu #đơn #giản #Thực #đơn #giảm #cân #ngày #keto #cabbage #recipes, keto diet for beginners,keto meal plan,keto foods,easy keto recipes,easy keto snacks,easy keto dinner,ice cream keto,cake keto,ketox,keto,keto diet tips,keto recipes,keto diet,Keto For Beginners,28-Day Meal Plan,easy keto meals,Keto Diet For Recipes,keto diet recipes,keto meals,keto food,Easy Keto Recipes,Just 2 Ingredient,Cabbage Omelette Keto,Cabbage,Pizza Keto bắp cải trứng siêu dễ dàng,thực đơn giảm cân 7 ngày,keto giảm cân,thực đơn keto

Nguồn clip: https://www.youtube.com/watch?v=XVQZSygQP_s

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15 comments

Avatar of techwaves
TechWaves 16/08/2021 - 19:14

ngon lắm nha

Reply
Avatar of santy padilla jr
Santy Padilla Jr 16/08/2021 - 19:14

Wow! Very Healthy and Nutritious! Thanks for sharing.

Reply
Avatar of nvm channel
NVM Channel 16/08/2021 - 19:14

Trứng chiên, ngon

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Avatar of cartoon art book
Cartoon Art Book 16/08/2021 - 19:14

I love this recipe. Full watch and big thumb up.

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Avatar of love of food
Love Of Food 16/08/2021 - 19:14

Nice Recipe

Reply
Avatar of gosia r home cooking
Gosia R Home Cooking 16/08/2021 - 19:14

Hello, excellent Keto Pizza recipe I have to try it/ Gosia

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Avatar of e learning & cooking
E LEARNING & Cooking 16/08/2021 - 19:14

Enjoy the full recipe. 💖💖💖

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Avatar of e learning & cooking
E LEARNING & Cooking 16/08/2021 - 19:14

Very nice and tasty looking recipe 💖💞💕

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Avatar of kokan style
Kokan Style 16/08/2021 - 19:14

Looks very tasty and yummy 😋

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Avatar of pakistani mom in qatar cute baby
PAKISTANI MOM IN QATAR CUTE BABY 16/08/2021 - 19:14

Yummy

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Avatar of manjus recipes
Manjus Recipes 16/08/2021 - 19:14

Yummy

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Avatar of kitchen with gulnaz & vlogs
kitchen with Gulnaz & Vlogs 16/08/2021 - 19:14

Ymmmy and delicious omelet 😋

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Avatar of vantib eats
Vantib Eats 16/08/2021 - 19:14

Yummy omelette, good recipes

Reply
Avatar of live to eat
Live To Eat 16/08/2021 - 19:14

Wow so tasty and delicious recipe

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Avatar of tống thiên thư
Tống Thiên Thư 16/08/2021 - 19:14

ngon

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